How to Get a Good Workout in 10 Minutes While many busy individuals cannot find the time to do a 30 to 40 minute workout, or at least that is the excuse they use, almost everyone including you, can find 10 minutes in each day to squeeze in a quick workout. But because you are…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Why Do You Have High Blood Pressure
Why do you have high blood pressure? The first question that comes to mind if you have been diagnosed with high blood pressure is why. There are many factors that may play a role in the development of high blood pressure and it not always an indication that you are doing something wrong. The following…
Need To Know About Normal Cholesterol Levels
What Are Normal Cholesterol Levels? Cholesterol levels are determined by a blood test showing how much of each type (good and bad) that you have in your bloodstream. Knowing what normal is will depend on your age, your sex and the country you reside in. What’s considered to be a good level for a child…