Healthy Groceries to Buy While Self-Isolating In the middle of a quarantine, there are a lot of factors that can influence what is or isn’t available to you and other people who are trying to keep themselves free of infection. For a lot of people facing those sorts of changes for the first time, choices…
Healthy Comfort Food Options Are you looking to soothe your loneliness or stress during isolation with some comfort food? If so, you aren’t alone! During this time, people are indulging in their favorite classics, but remember comfort food means something different for everyone. Some people want the recipes they enjoyed as children, others look for…
Self Care Options When Working From Home
At-Home Self-Care Options When you are self-isolated or quarantined at home, it is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care…