Achieving Your Goal of Mental Health with Health and Wellness Planning A healthy body won’t get you very far in life if you don’t have the added advantage of robust mental health. Keeping your mind strong and healthy should parallel a priority of maintaining a healthy body plan of exercise and eating a proper diet….
Tag: mindset
Age Is Just a Number
Age Is Just a Number – You’re As Old As You Feel The anti-aging market is one of the most profitable businesses today. Its focus is not just on beauty, but also on longevity. We are constantly bombarded with advertisements for countless anti-aging creams, soaps, supplements, and treatments that can supposedly keep us young inside…
Is Old Age Just A Mindset
Is “Old Age” Just A Mindset? You run into people all the time whose chronological age makes them technically, “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate would indicate. On the other hand, you see people who are only 40 to 50 years old that…