Prevent Heart Disease by Learning About Your Heart Your heart is one of the most important organs in your body. Learn about its anatomy and functions so you know how to prevent heart disease. Prevent Heart Disease by Learning About Your Heart Your heart is directly involved in supplying all of your organs with the…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Become A Super Ager
Become a Super Ager Disclaimer. 5 Introduction. 6 What Is A ‘Super Ager’?. 7 Two Types of Super-Agers – Cognitive and Physical 8 What Puts Someone In The ‘Super Ager’ Group?. 8 Who Can Be a Super-Ager?. 9 Super Agers Diet Tips For Healthy Joints and Bones. 11 Super Agers and Their Diet 12 Eat…
Is Your Life Weighing You Down
Are You Weighed Down Because You Hate Your Life? Life can seem pretty hectic. Work, family, kids, and budget: balancing it all gets too much at times, and we feel like we’re at our ropes’ end. We feel hopeless, isolated, and afraid. When all that negative energy combines, it can lead us to the sensation…