Annual Physical Exam Tip Sheet

Pre-Exam Preparation:

• Schedule your annual physical exam at a time that works for you, and ensure it’s with a healthcare provider you trust.
• List any symptoms, issues, or concerns you have to discuss during your exam.
• Gather your medical history, including any recent tests, procedures, and the names and doses of medications you are taking.
• Familiarize yourself with your family medical history as it may impact your own health risk factors.
• Fast if instructed, usually for 8-12 hours before blood tests, and bring a list of allergies.

During the Exam:

• Arrive a little early to complete any necessary paperwork.
• Be honest and open about your health habits, symptoms, and concerns.
• Ask questions to clarify anything you don’t understand.
• If a treatment or follow-up testing is recommended, understand the reasons, risks, and benefits.
• Request explanations for any medications prescribed, including side effects and interactions with other drugs you are taking.

Discussion Topics:

• Discuss any changes in your health, including new or ongoing symptoms.
• Talk about preventative measures like vaccinations, screenings, and lifestyle modifications.
• Inquire about any recommended tests based on your age, sex, and health history.
• Discuss your mental health, including stress, anxiety, or depression.
• Talk about your diet, exercise routine, sleep habits, and other lifestyle factors that impact your health.

Tests and Screenings:

• Understand the purpose of each test or screening being recommended.
• Inquire about the preparation, procedure, and any associated risks.
• Ask when and how you will receive the results.
• Discuss the implications of the test results for your health and any necessary follow-up.
• If necessary, inquire about the cost of tests and if they are covered by insurance.

Post-Exam Follow-Up:

• Ensure you have a clear understanding of your healthcare provider’s instructions and recommendations.
• Schedule any follow-up appointments, tests, or screenings.
• Fill prescriptions and understand the dosing instructions.
• Keep a copy of your exam summary, test results, and any other pertinent information for your records.
• Share relevant information with other healthcare providers as necessary.