Women’s Health – Page 4 – Dr. Curtis McElroy

Home Self Care Includes Taking Care of Your Skin Have you been putting enough effort into self-care while stuck at home? If you’ve been taking yourself for granted, get up now, and focus on yourself for a minute. It will help you deal with any stress and anxiety and lift your spirits. One way to […]

How To Stay Healthy Working From Home

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| Health, Healthy Eating, Healthy Lifestyle, Men's Health, Women's Health

Stay Healthy While Working From Home With more people working from home, a common question has come up – how do I get more exercise and avoid eating too much when I am at home full-time? But don’t worry, it is possible to improve your physical health even while working from home, just like if […]

Healthy Brain For Healthy Hearing

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| Brain Health, Health Conditions, Internal Medicine, Men's Health, Women's Health

A Healthy Brain for Healthy Hearing When most think of brain health, they do it in terms of retaining memories as they age. But your brain affects many processes throughout your body – not just whether or not you can recall things. When you think of aging and the symptoms that go along with it, […]