Self Care Coping Strategies for ‘Cabin Fever’ or Self-Isolation There are times when you may find yourself isolated at home, and you may begin to start feeling like you are going to go crazy if you don’t get out. This has been termed as suffering from ‘cabin fever.’ There are many reasons why you can…
Maintaining Your Health And Sanity When Working From Home
Stay at Home Self-Care Ideas for Your Health and Sanity There are many people who, for one reason or another, have to stay at home. Maybe you’re not feeling well and don’t want to risk your family and friends ‘catching’ what you’ve got. There are many reasons why we may be confined to our homes….
5 Tips For Reducing Stress When Working From Home
5 Tips for Reducing Stress While Home Alone When you are spending a lot of time at home alone, whether in self-isolation or because you are ill, it can be really easy to get stressed out. Right now, the pandemic around the world is creating enough stress on its own, but it gets worse when…