The Dangers of Living a Sedentary Lifestyle Current health ideology revolves around three pillars, being diet, exercise and sleep. Each one affects the others, for good and bad. Improvements in any one area are beneficial to the others and improve overall health, wellbeing and longevity. Unfortunately, and all too often, deficiencies in any area have…
Top 3 Plans For Fast and Effective Weight Loss
Top 3 Plans for Fast and Effective Weight Loss Weight loss plans are something that have to be tailored to an individual’s personal preferences, health and nutritional requirements. It’s hard enough to lose weight, but having to pick a plan from thousands of options is overwhelming. Many people just pick whatever plan is trending in…
Diagnosis and Management of Scabies
The Diagnosis and Management of Scabies Common Characteristics of Scabies Not to be confused with the standard “Bed Bug” that reproduces outside of the skin, scabies is a common skin infestation in which the mites reproduce underneath the skin surface. The infestation is usually spread by skin-skin contact leading to symptoms of itchiness, redness,…