Coping with Dementia from a Caregiver’s Perspective Dealing with dementia as a caregiver can be a very draining process – emotionally, physically and even financially. It might start off as a situation you feel confident handling, and quickly devolve into one that’s overwhelming. This is a journey that affects an entire family, but for the…
Do Certain Foods Make You More Prone to Post Prandial Somnolence
Certain foods can make you more prone to postprandial somnolence or the feeling of drowsiness after eating. These foods typically have characteristics that can lead to rapid changes in blood sugar levels, affect digestion, or induce relaxation. Here are some types of foods that may contribute to postprandial somnolence: High-Carbohydrate Foods: Foods that are rich…
How to Prevent Post Prandial Hypoglycemia
Postprandial hypoglycemia, or low blood sugar levels after eating, can be a concern for some individuals, particularly those with certain medical conditions such as reactive hypoglycemia or diabetes. Preventing postprandial hypoglycemia often involves managing your diet and lifestyle. Here are some tips to help prevent postprandial hypoglycemia: Eat Balanced Meals: Focus on balanced meals that…