Seniors — Track Fitness and Stay Safe with New Technology You don’t have to be a tech-geek to appreciate some of the new, high-tech items that are being revealed almost daily. These gadgets are sophisticated and timely and can keep you safe and in the know about what is going on in your body and…
How To Start Correcting Tech Neck
How You Can Start Correcting Tech Neck What is “tech neck”? “Tech neck” is the neck pain and numbness and tingling in the fingers that occur after using a smartphone or computer for an extended period of time. Additional symptoms include headaches and upper back pain. How does it happen? The head, when properly aligned…
Is Tech Neck Reversible
Is Tech Neck Reversible? Tech neck is simply the soreness you feel in your neck when you’ve spent too much time looking down at your mobile device. More than just soreness, you may be experiencing actual pain in your neck and upper back. It’s become more common now that smartphones and tablets are used by…