Vision Check Tip Sheet Preparing for the Exam: * Schedule an eye exam with a reputable optometrist or ophthalmologist. * Gather your current prescription glasses or contact lenses, and any previous eye exam records. * List any vision problems or eye-related symptoms you’ve been experiencing. * Be ready to provide your medical history including any…
Annual Physical Examination Tips
Annual Physical Exam Tip Sheet Pre-Exam Preparation: Schedule your annual physical exam at a time that works for you, and ensure it’s with a healthcare provider you trust. List any symptoms, issues, or concerns you have to discuss during your exam. Gather your medical history, including any recent tests, procedures, and the names and doses…
Tech Neck Headaches
Are You Suffering From Tech Neck Headaches? A headache is a headache, right? Did you know that there are 150 types of headaches? They include tension-type headaches, migraines, cluster headaches, sinus headaches, and hormone headaches with each having a list of causes and treatments that work specifically for that type of a headache. Tension-type headaches…