Health Benefits Of Dark Chocolate Everybody has a sweet tooth, and chocolate is a no-fail satisfier. Dark high quality chocolate in particular (not your typical Snickers) has several health benefits that make it a bit more justifiable to snack on! For many years, chocolate has been viewed as the ultimate comfort food and it has…
Vision Check Tips
Vision Check Tip Sheet Preparing for the Exam: * Schedule an eye exam with a reputable optometrist or ophthalmologist. * Gather your current prescription glasses or contact lenses, and any previous eye exam records. * List any vision problems or eye-related symptoms you’ve been experiencing. * Be ready to provide your medical history including any…
Annual Physical Examination Tips
Annual Physical Exam Tip Sheet Pre-Exam Preparation: Schedule your annual physical exam at a time that works for you, and ensure it’s with a healthcare provider you trust. List any symptoms, issues, or concerns you have to discuss during your exam. Gather your medical history, including any recent tests, procedures, and the names and doses…