How Testosterone Affects a Man’s Sexual Health Testosterone is well known as the male sex hormone. This hormone is responsible for the sex characteristics of men and also plays a role in libido as you get older. Unfortunately, many men have low testosterone levels that are affecting them negatively. Testosterone is actually present in both…
10 Secrets To Aging Gracefully
10 Things That Help You Age Better Aging is a process that everyone has to go through sooner or later. It is often portrayed as a depressing or even scary transition, but the process of aging is actually beautiful. The way you age is a reflection of the choices you make. Aging better means that…
4 Mind Workouts for a Healthier You
4 Mind Workouts to set you on the path to a healthier you Developing a healthier you goes beyond maintaining a healthy diet and exercising regularly. It also involves feeding your mind, so that you can increase your mental sharpness. However, just as your body must be fed and toned, the same applies to your…