Is it a cold or the flu is a common question many of us ask this time of year. Seeing your doctor and being tested for the flu is the most reliable way to know for sure; however, with the holidays upon us you may feel you are too busy with work, shopping, and family…
Chronic Fatigue Syndrome- Is Natural Relief Possible
Natural Relief from Chronic Fatigue Syndrome If you’ve suffered from chronic fatigue syndrome, you know that it can be debilitating and exhausting. And there are many people who think that you don’t look sick and don’t have empathy for you. The medical community has very little help for people who suffer from chronic fatigue syndrome,…
How to Get a Good Workout in 10 Minutes
How to Get a Good Workout in 10 Minutes While many busy individuals cannot find the time to do a 30 to 40 minute workout, or at least that is the excuse they use, almost everyone including you, can find 10 minutes in each day to squeeze in a quick workout. But because you are…