What Are The Signs and Symptoms of Substance Abuse People use drugs and misuse drugs for a for a variety of reasons. Drug abuse and misuse can occur with over the counter medications, prescription medications and medications obtained illegally. There are a number of reasons why many people take potentially addictive medications including relief of…
Achieving Better Bone Health
The following discussion involves the steps for achieving better bone health. Did you know that by the time both men and women reach around 30 years old, their bone density has reached its peak? After the age of about 30, bone mass, also known as bone density, begins to decline. Around age 40 the bone…
6 Tips For Preventing The Flu
The following are 6 tips that will help prevent you from getting the flu this year. As the seasons change and we welcome the fall, we also have to think about an old familiar problem that comes around each year – the flu. If you’ve ever had the flu, you know that it can be…