Stress Management Using Alternative Medicine In today’s day and age, society is typically centered on “busy.” There is this unspoken concept that the busier you are, the more successful you will be or are. However, the busier you are the more stressed out you are bound to be as well. Stress wreaks havoc on the…
Hypertension Blood Pressure Facts As you get older and start to pay more attention to your body, it’s important to know hypertension blood pressure facts as you make health decisions. Hypertension is the scientific term for high blood pressure and it is more serious than you might know. Fact 1: High blood pressure is the…
What Is A Weight Loss Plateau
Weight Loss Plateaus Finally Explained! Alas! The dreaded weight loss plateau that so many people experience and have no idea why it happens or how to break through it. This is one of the main reasons why people just stop trying and give up on their weight loss journey. It can feel horrible when you…