A Woman’s Guide to Mental Health Requires a Proactive Approach When we think of “health,” what typically springs to mind are the physical health attributes that your healthcare professional might discuss with you. That includes things like aches and pains, disease, and more. But unless you actively seek out professional help for mental health, it’s…
Tag: stress
Is Your Life Weighing You Down
Are You Weighed Down Because You Hate Your Life? Life can seem pretty hectic. Work, family, kids, and budget: balancing it all gets too much at times, and we feel like we’re at our ropes’ end. We feel hopeless, isolated, and afraid. When all that negative energy combines, it can lead us to the sensation…
Stress At Every Age
The Struggles of Stress at Every Age Stress is a mental condition that has physical consequences, and it’s one that’s growing rampantly in society from childhood through the golden years. Because it can affect your entire existence, it’s important that you learn what causes stress at different stages of life and how to alleviate the…