natural remedies – Dr. Curtis McElroy

Natural Remedies For Aching Feet Foot pain is something that we have all experienced in our lives. After a long day at work, shopping, or yard work your feet can be tired, achy, swollen, and heavy. This achiness happens because when you are on your feet, there is a significant amount of stress being put […]

Dealing With Insomnia Naturally

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| Sleep Disorders, Sleep Disorders

10 Natural Ways To Deal With Insomnia Almost all of us suffer from insomnia at some point in time. Insomnia can be transient and related to everyday stressors. It can also become chronic, so that nearly every night you have problems getting to sleep or staying asleep throughout the night. 6 to 10% of the […]