Exercise Ideas When You Are Over 50 The intent of the following discussion is to give you some exercise ideas when you are over 50. The fact that you have reached age 50 is not an excuse to give up on getting fit and staying healthy with exercise. The following tips on exercise ideas for…
Tag: exercise
Get Up And Move To End Emotional Eating
How To End Emotional Eating
The Most Common Causes for Childhood Obesity
The Most Common Causes for Childhood Obesity Childhood obesity is a significant problem that will not just go away. The lifestyle your children are living today, will determine their health 10, 20, 30, 40 and more years from now. No parent wants that 3 am phone call from the hospital emergency room informing them their…