Find Inspiration to Keep on Your Weight Loss Journey Losing weight can lead to a healthier you, but along the way, especially if things get hard, you can lose your inspiration and that can lead to discouragement. To stay motivated, there are some simple steps you can take to guarantee your success. You want to…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Dealing With Depression When You Are A Man
Signs Of Depression In Men And What to do About It Cultures around the world have long considered men to be permanently stoic and emotionless. Research has revealed that this misconception is often forced upon men at childhood, leaving them with very few tools to deal with their emotions. Recent studies have also shown that…
Live A Longer And More Optimal Life With These Simple Tips For Healthier Aging
Simple Tips For Healthier Aging The proportion of people considered middle or old-aged are increasing every day. The percentage of people older than the age of 65 increased by a factor of 15.1% of the population between the years of 2000 to 2010, so that now those older than 65 represent more than 13% of…