Get Ready, Get Set, Get Healthy and Lose Weight Losing weight is something many of us face multiple times each year. We want to lose enough to get into that tiny summer swimsuit or look good at the class reunion. So, we jump right into the latest diet trend that promises “quick and easy weight…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Weight Loss Without Dieting Or Exercise
A Weight Loss Plan without Dieting or Exercising If you’re like most people, you’d like to lose weight but you don’t want to go broke doing it. It’s easy to spend a lot of money on a weight loss plan if you choose one that has you following an expensive diet or insists that you…
Choosing a Weight Loss Plan that Works For You
Choosing a Weight Loss Plan that Works For You Winning the battle of your weight loss struggles and becoming healthy requires determination to stick to a weight loss plan that works for you. So many diets are structured for you to lose – not weight – but the battle itself. To really be successful, lots…