Why Is Adequate Vitamin Intake So Important Performing a plethora of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without. Yet there are so many that perform wonders without our even actually being aware of it, until we don’t get sufficient amounts and problem occur. Vitamins are characterized…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
8 Ways To Prevent Mental Decline In Your Older Years
8 Ways To Prevent Mental Decline In Your Older Years There has been a lot of research over the years about the best way to keep a healthy brain as we advance in years. There has been a lot of focus on the health and lifestyle decisions we make that could prevent mental decline and…
Is Old Age Just A Mindset
Is “Old Age” Just A Mindset? You run into people all the time whose chronological age makes them technically, “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate would indicate. On the other hand, you see people who are only 40 to 50 years old that…