10 Natural Ways To Deal With Insomnia Almost all of us suffer from insomnia at some point in time. Insomnia can be transient and related to everyday stressors. It can also become chronic, so that nearly every night you have problems getting to sleep or staying asleep throughout the night. 6 to 10% of the…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Fibromyalgia And Sleep Disorders
Dealing With Sleep Issues For Those With Fibromyalgia One of the issues associated with fibromyalgia is difficulty with sleep. Whether it is due to chronic muscle pain or depressive symptoms, people with fibromyalgia often struggle with being able to get to sleep and having a restful night’s sleep. Fortunately, there are things that can be…
Sleep Disorders And Alternative Medicine
Alternative Medicine For Sleep Disorders As you have probably discovered if you suffer from a sleep disorder, you are not alone. In fact 40 million Americans have reported suffering from some type of sleep disorder. Furthermore, there are various types of sleep disorders – ranging from sleep apnea to insomnia – and each should be…