Symptoms Associated With Tech Neck The symptoms of tech neck are easy to identify. It’s important that you catch these symptoms sooner rather than later because they will be much easier to treat and less likely to cause actual damage to your neck. Be mindful of how your neck, shoulders, fingers, and hands feel when…
Author: docmac
Physician
Internal Medicine
Geriatrics
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Dealing With Tech Neck
Dealing With Tech Neck What Is Tech Neck?. 2 Tech Neck Symptoms To Look For 4 Simple Exercises You Can Do To Prevent Tech Neck. 6 Bad Posture Habits That Can Cause Tech Neck. 8 Tech Neck Can Become Painful 10 Is Tech Neck Reversible?. 12 Here’s How You Can Start To Correct Tech Neck….
Mobility Is The Key To Aging Gracefully
How To Stay Mobile As You Age When you were a kid, you bounced out of bed in the morning and ran out the door to play with your friends without a care in the world. No aches, no pains, no worries about being able to run, stretch, reach and no worrying about injuries or…