The Wisdom of Age: How Lifelong Learning Keeps You Young It’s a commonly perceived notion that as you age you gain more experience and grow wiser. By this logic wisdom goes hand in hand with aging. But what if I told you that you can grow wiser and keep yourself young at the same time?…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Health Benefits of Chocolate
Health Benefits Of Dark Chocolate Everybody has a sweet tooth, and chocolate is a no-fail satisfier. Dark high quality chocolate in particular (not your typical Snickers) has several health benefits that make it a bit more justifiable to snack on! For many years, chocolate has been viewed as the ultimate comfort food and it has…
Vision Check Tips
Vision Check Tip Sheet Preparing for the Exam: * Schedule an eye exam with a reputable optometrist or ophthalmologist. * Gather your current prescription glasses or contact lenses, and any previous eye exam records. * List any vision problems or eye-related symptoms you’ve been experiencing. * Be ready to provide your medical history including any…