The following discussion involves the steps for achieving better bone health. Did you know that by the time both men and women reach around 30 years old, their bone density has reached its peak? After the age of about 30, bone mass, also known as bone density, begins to decline. Around age 40 the bone…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
6 Tips For Preventing The Flu
The following are 6 tips that will help prevent you from getting the flu this year. As the seasons change and we welcome the fall, we also have to think about an old familiar problem that comes around each year – the flu. If you’ve ever had the flu, you know that it can be…
Is It A Cold Or The Flu
Is it a cold or the flu is a common question many of us ask this time of year. Seeing your doctor and being tested for the flu is the most reliable way to know for sure; however, with the holidays upon us you may feel you are too busy with work, shopping, and family…