What Does It Take To Be Fit After 40 Physical fitness over 40 is really not too different from physical fitness at any other age. The real difference comes in when you believe you are still 16 and can leap tall buildings in a single bound. In other words, getting back into shape takes a…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Diabetic Foot Care
Diabetic Foot Care Giving daily attention to the condition of our feet is important for all of us; however, it is critically important if you have diabetes. Individuals with diabetes typically will develop peripheral neuropathy and peripheral vascular disease. This can be avoided with good glucose control and lifestyle changes to improve your overall health….
The Benefits Of Probiotics
The Probiotic Advantage in Fermented Foods The word ?probiotic? means, ?for life.? Probiotics are the beneficial bacteria that reside in your intestines and that encourage the production of microflora in your gut ? which, in turn provides you with a health body system. When an imbalance occurs between the healthy probiotic microflora and pathogenic microorganisms,…