The following article discusses the Top 5 Tips to Prevent Back Pain Later in Your Life Back pain is often temporary. You pull a muscle, exercise improperly, suffer from poor posture or in some other way cause stress and strain on your back. The pain may last for a few hours, and then go away…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Healthy Weight Management Tips For Seniors
Healthy Weight Management Tips For Seniors Obesity is a major epidemic in the Unites States and in other countries around the world. In fact, 1/3 of US adults and 18% of kids and adolescents are obese and at risk for serious health complications, such as, Type 2 diabetes, joint problems, heart disease, kidney disease, and…
Foods That Boost Your Metabolism
Metabolism Boosting Foods Boosting your metabolism is the best way to burn fat and lose weight and metabolism boosting foods can help you to do that. Take a look at some of the foods that can help you to get the body you’ve always wanted. Some of these foods are high in antioxidants, some are…