What Is a Low Cholesterol Diet? Has your doctor told you that you need to go on a low cholesterol diet? Or maybe you have some family history of heart disease or other problems and you want to start early to stay as healthy as you can for as long as possible. A diet of…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
5 Health Issues Men Should Not Procrastinate About
5 Health Issues Men Should Not Procrastinate About Regular exercise, a healthy diet, and taking care of our emotional wellbeing are all-important elements of living a healthy lifestyle and maintaining an optimal level of health. Medical experts and research has confirmed repeatedly that the lifestyle choices we make are crucial for healthy aging, and preventing…
Stress Management Using Alternative Medicine
Stress Management Using Alternative Medicine In today’s day and age, society is typically centered on “busy.” There is this unspoken concept that the busier you are, the more successful you will be or are. However, the busier you are the more stressed out you are bound to be as well. Stress wreaks havoc on the…