Seniors – Dr. Curtis McElroy

As You Age, Your Immune System Suffers More As time goes on and you continue to age, your immune system becomes worse and worse. When you’re still a baby, you have a pretty poor immune system, but that gets fixed within a few years and after you get adequately vaccinated. However, once you […]

Seniors Can Improve Balance With These 3 Exercises

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| Internal Medicine, Seniors

3 Exercises That Will Help Seniors Improve Balance Have you been noticing that your balance just isn’t what it used to be? Maybe it was never very good. Either way, something needs to change. While there are countless, sometimes intensive, martial arts like tai chi and various yoga poses which could help you, we insist […]

8 Ways To Prevent Mental Decline In Your Older Years

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| Aging, Brain Health, Preventative Medicine, Seniors

8 Ways To Prevent Mental Decline In Your Older Years There has been a lot of research over the years about the best way to keep a healthy brain as we advance in years. There has been a lot of focus on the health and lifestyle decisions we make that could prevent mental decline and […]

Dr. Curtis McElroy

Category: Seniors

Aging And Your Immune System

Seniors Can Improve Balance With These 3 Exercises

8 Ways To Prevent Mental Decline In Your Older Years