weight loss plan – Dr. Curtis McElroy

Get Ready, Get Set, Get Healthy and Lose Weight Losing weight is something many of us face multiple times each year. We want to lose enough to get into that tiny summer swimsuit or look good at the class reunion. So, we jump right into the latest diet trend that promises “quick and easy weight […]

Making Fat Part Of Your Weight Loss Plan

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| Internal Medicine, Weight loss

Eating Fat to Stay Slim You may have heard the advice that if you want to stay slim then you need to give up eating fat. The opposite is actually true. You need to eat fat in order to stay slim. When you eat foods that are high in carbs or high in sugar, this […]