staying active – Dr. Curtis McElroy

How To Stay Mobile As You Age When you were a kid, you bounced out of bed in the morning and ran out the door to play with your friends without a care in the world. No aches, no pains, no worries about being able to run, stretch, reach and no worrying about injuries or […]

Keeping Your Brain Sharp And Young As You Age

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| Aging

How to Keep Your Brain Sharp and Young as You Age There are many not-so-fun side effects of getting older and many reasons not to look forward to the inevitable march of time. While many of the down sides we tend to focus on though are to do with our bodies failing us, perhaps even […]

Dr. Curtis McElroy

Tag: staying active

Mobility Is The Key To Aging Gracefully

Keeping Your Brain Sharp And Young As You Age