healthy lifestyle – Dr. Curtis McElroy

Living A Healthy Lifestyle When Busy Most of us know that living a healthy lifestyle isn’t the easiest thing to do, and the sad truth is that many of us simply feel just too busy in life to implement any healthy changes. It’s not necessarily that you don’t have the motivation or you don’t want […]

Strategies For Living A Healthy Lifestyle

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| Healthy Lifestyle

Health Is Determined By Daily Lifestyle Choices Lifestyle choices help you prolong your lifespan and reduce the risk of suffering from serious diseases. Making healthy lifestyle choices like eating more fresh vegetables and fruits every day or exercising at least three times a week will surely improve your health. A great example of how lifestyle […]

21 Ways To Age Better In 2016

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| Aging, Health, Healthy Lifestyle, Preventative Medicine

21 Ways To Age Better In 2016 The proportion of people considered middle or old-aged are increasing every day. The percentage of people older than the age of 65 increased by a factor of 15.1% of the population between the years of 2000 to 2010 so that now those older than 65 represent more than […]