Subtle Signs That You’re Improving Your Fitness Levels It can be tough to stay motivated and on track with your workout plans. You see the perfect bodies at the gym. In the checkout line at the supermarket the fitness magazines show impossibly toned and ripped cover men and women. You look in the mirror and…
Tag: health
CHICKENISMS-NEW YEAR WAY TO GET HAPPY AND HEALTHY
Chickenisms will put a smile on your face and make you feel happier… Happiness leads to less stress and better health. Think about it…
Braiding Generations
_________________________________________________________________________ Braiding Generations A Grandfather Breaks the Code is the story of loss, recovery and one man’s determination to connect his past with the futures of his grandkids.