Learn about the common cold, its causes, transmission modes, prevention tips, and effective treatment methods. Stay healthy and cold-free. The common cold, a familiar and unwelcome visitor in many households, is a viral respiratory infection affecting millions worldwide each year. It might not be as severe as some other illnesses, but its ubiquity and knack…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
The Condition of Seasonal Affective Disorder
Discover the impact of Seasonal Affective Disorder (SAD) on mood and well-being, its causes, and effective treatments. Find relief for the changing seasons. As the seasons change, so can our mood and mental well-being. For some individuals, the onset of fall and winter brings about a noticeable shift in their mental and emotional state. This…
How To Cope With Stress and Trauma
Coping Mechanisms for Stress and Trauma Stress and trauma affect everyone at some point in life, and their impact can be profound, reaching both the mind and body. These experiences, whether short-lived or ongoing, can disrupt your daily life, making it hard to concentrate, interact with others, or even complete basic tasks. Stress builds when…