The fitness industry is dynamic, with trends evolving annually to incorporate technological advancements, societal shifts, and emerging health priorities. As we transition from 2024 to 2025, several key trends are anticipated to shape the fitness landscape. 1. Wearable Technology 2024: Wearable technology, including fitness trackers and smartwatches, dominated the market, providing users with real-time…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Best Strategies for Contact Lens Wearers
Learn best practices for contact lens care to maintain eye health and prevent infections. Discover tips for cleaning, handling, and wearing contact lenses safely. Contact lenses have become a popular choice for millions of people around the world who need vision correction but prefer an alternative to glasses. Contact lenses offer a flexible solution for…
Healthy Fall Season
Have a Healthy Autumn Autumn (or fall if you prefer) is the time of year when many people are settling into their new daily routines. You might have kids that went back to school, a new wardrobe for the cooler temperatures, and feel like after summer, you get a…