7 Common Beliefs That Can Stall Your Weight Loss Most experts agree that weight loss is not just a physical endeavor – there are a whole bunch of emotional and mental issues that tie in to the size and state of your body. While weight loss is largely a result of calories in, calories out,…
Author: docmac
Physician
Internal Medicine
Geriatrics
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Benefits Of Regular Exercise At Home
There are multiple benefits of getting regular exercise at home. Many people are now aware of the benefits of regular exercise, and an increasing number of us are taking up running, walking, cycling, swimming and a host of other activities. They are seeing the advantages of this healthy lifestyle change in the form of better…
Chronic Fatigue Syndrome
What are the potential causes of Chronic Fatigue Syndrome? The causes of chronic fatigue syndrome, CFS, has baffled scientists and researchers for decades. The condition was recognized as a specific entity as far back as the late 1860’s when physician Dr. George Beard named it neurasthesia because it appeared to be related to a nervous…