5 Ways To Improve Posture When Sitting At A Desk Most of us know that our posture is very important for the future health of our backs, but when you work at an office every day, it’s easy to fall into bad habits. Here are 5 quick fixes for improving posture when you sit…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
How To Boost Your Energy For Work Outs
How To Boost Your Energy For Workouts Should You Take Energy Pills for Working Out? Everyone experiences slumps in their energy once in awhile. Late nights, stressful days, too much food and drink and not exercising enough or eating a healthy diet are all reasons why we might find it difficult to keep going during…
How To Increase Your Energy Naturally
How To Increase Your Energy Naturally Different ways that we can quickly boost our energy levels and be supermen (and women) scream at us from every nook and cranny – pharmacies, supermarkets, media and any other method that might catch our attention. The energy market is huge – so many companies are capitalizing on the…