What Is Cholesterol? You’ve heard the doctor say to watch it. You’ve heard that some foods have an abundance of it – but exactly what is cholesterol? It’s true that cholesterol is found mainly in the types of food you eat, but that’s not the only way this waxy type of matter gets into the…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
Heart Health- 10 Ways To Protect Your Heart By Eating
10 Ways to Protect Your Heart By Eating is a topic that should inspire many to start making changes in their daily diet. Whenever most people think of fitness and health, it’s done with a great deal of dread. Being healthier always means denying yourself what you enjoy – relaxing with comfort foods….