10 Risk Factors of High Body Mass Index (BMI) The purpose of this report is to highlight and explain the health risks associated with a high Body Mass Index (BMI). BMI is a widely used indicator to assess an individual’s body fat based on height and weight. While it is not a perfect measurement of…
Author: docmac
Physician
Internal Medicine
Geriatrics
Hospice
How Environmental Allergens Contribute to Chronic Inflammation
Learn how environmental allergens trigger chronic inflammation and discover ways to manage allergies for better health. How do environmental allergens cause chronic inflammation? Pollen allergies and inflammation Immune response to environmental allergens Best ways to reduce inflammation from allergies Environmental Allergens & Their Impact on Inflammation The marked highlights are for backlinking…
Day 6: Stress Triggers: Identifying Personal Stressors
Day 6: Stress Triggers: Identifying Personal Stressors Stress doesn’t come out of nowhere. Even if it feels like it hits you randomly, there’s always a cause—something that sets it off. Sometimes the trigger is obvious, like a conflict at work, a financial setback, or an overwhelming to-do list. Other times, it’s more subtle, like a…