Healthy Lifestyle – Page 6 – Dr. Curtis McElroy

5 Tips For Beating The Aging Process Aging is inevitable. No matter how hard we try, it will catch up with us eventuality, but that does not mean that you have to sit back and let it prematurely take your youth away. No, there are things you can do starting right now to beat the […]

What Exercises Are Best to Keep You Healthy?

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| Health, Healthy Lifestyle, Men's Health, Women's Health

What Exercises Are Best to Keep You Healthy? There are a number of exercises recommended to help get and keep you healthy. The best exercises are the exercises you enjoy and are willing to stick to. Having said that, as a man or woman ages, their choice of exercises might also change.However, some exercises are […]

Achieving Weight Loss On Any Diet

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| Diet, Embarrassing Health Issues, Health Conditions, Healthy Lifestyle, Heart Health, obesity, Preventative Medicine, Weight loss

Achieving Weight Loss On Any Diet Are you tired of being overweight? Have you tried one diet after another with no results? Anyone who has ever gone on a diet knows how hard it can be to stay motivated and stick with the diet. Here is how it usually goes: You start a new diet […]