Depression – Dr. Curtis McElroy

Self Care Coping Strategies for ‘Cabin Fever’ or Self-Isolation There are times when you may find yourself isolated at home, and you may begin to start feeling like you are going to go crazy if you don’t get out. This has been termed as suffering from ‘cabin fever.’ There are many reasons why you can […]

Dealing With Depression When You Are A Man

No Comments

| Depression, Health, Internal Medicine, Men's Health

Signs Of Depression In Men And What to do About It Cultures around the world have long considered men to be permanently stoic and emotionless. Research has revealed that this misconception is often forced upon men at childhood, leaving them with very few tools to deal with their emotions. Recent studies have also shown that […]

Can Your Diet Affect Depression

No Comments

| Depression, Health Conditions, Mental Health

Can Your Diet Affect Depression The following article discusses 7 foods and nutrients that can help in the management of depression. Depression is a mental illness that can greatly reduce a person’s quality of life. When depressed, you may find it difficult to function on a daily basis due to feelings of worthlessness, hopelessness or […]