Favorites – Dr. Curtis McElroy

7 Ways Seniors Can Boost Energy In The Morning As we get older, we invariably have less energy, at least that’s how it feels. When we were younger, it seemed as though we would literally combust with the amount of surplus energy we had. When we weren’t playing tag on the playground, we were outrunning […]

Health and Fitness For Kids

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| Favorites, Healthy Kids, Preventative Medicine

When it comes to raising children one of the best things you can offer your child is the encouragement to live a healthy lifestyle. This includes following a proper diet, routine exercise, weight loss if necessary, and risk factor modification to prevent problems with heart disease, lung disease, strokes, kidney disease, and other chronic medical problems on […]