Diet – Page 6 – Dr. Curtis McElroy

Achieving Weight Loss On Any Diet

| Diet, Embarrassing Health Issues, Health Conditions, Healthy Lifestyle, Heart Health, obesity, Preventative Medicine, Weight loss

Achieving Weight Loss On Any Diet Are you tired of being overweight? Have you tried one diet after another with no results? Anyone who has ever gone on a diet knows how hard it can be to stay motivated and stick with the diet. Here is how it usually goes: You start a new diet […]

Are You Ready To Lose Weight, Get Toned and Gain Energy

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| Diet, Fitness, Healthy Lifestyle, Men's Health, Preventative Medicine, Weight loss, Women's Health

Are You Ready To Lose Weight, Get Toned and Gain Energy People often complain that they don’t have much energy. By the time the afternoon rolls around, they can barely keep going. The biggest reason that you might feel a drain in your energy is directly connected to your weight and the fitness level of […]

What Does Proper Nutrition Really Mean?

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| Diet, Healthy Eating

What Does Proper Nutrition Really Mean? Proper nutrition is a term rarely thought about in our fast paced lives. The challenge for many is to spend as little time as possible stopping off to pick up something we can eat while racing off to complete the next daily task. Nutrition is defined as nourishment or […]