Diet – Page 2 – Dr. Curtis McElroy

6 Types of Diets to Help You Lose Weight in 2023 At any time of the year, millions of people around the world are formulating a plan to help them lose weight. Usually, at the beginning of every year, as well as around springtime, more people perk up with an interest in this topic. Losing […]

How To Successfully Implement A Ketogenic Diet

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| Diet, Ketogenic Diet, Weight loss

How To Successfully Implement A Ketogenic Diet A ketogenic diet is a high-fat, low-carb, and adequate protein diet that can help you to reach your weight-loss goals as effectively as you desire. Apart from weight loss, the keto diet may improve heart rate, lower blood pressure, and protect brain function. The most efficient way of […]

How To Prepare Yourself For A Weight Loss Diet

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| Diet, Weight loss

Preparing Yourself For A Weight-Loss Diet Losing weight is not an easy task. Most people think about it and never start. Some take the initial steps but give up a few miles down the road. Some feel already defeated before they even get to entertain the idea of losing weight. We all know how we […]

Dr. Curtis McElroy

Category: Diet

Lose Weight in 2023 With These 6 Diets

How To Successfully Implement A Ketogenic Diet

How To Prepare Yourself For A Weight Loss Diet